“Cannabis”, “cannabidiol”, “hemp” are all terms that are becoming more and more widespread in the media. It is certainly one of the most controversial new trends in modern medicine.
Scientifically proven to help people with stress, anxiety, depression, pain there is no wonder why it has been in the limelight recently.
Cannabidiol or CBD is a cannabinoid that is found in cannabis. It is the second most common cannabinoid in the plant. Considered as the younger brother of THC, it is the second most researched cannabinoid after THC. If you want to know more about the history of cannabidiol, you can visit https://medium.com/cbd-origin/the-history-of-cbd-a-brief-overview-68545c05ccc9.
Oftentimes, cannabidiol is confused with THC (tetrahydrocannabinol) a substance that produces the “high” effect associated with marijuana, but unlike THC, it has no psychoactive effect and is suitable for most people. Even the World Health Organization (WHO) states that CBD has almost no adverse effects.
Where does CBD come from?
Although CBD is getting mainstream attention for the first time, it does not mean that it is something completely new. In fact, the first documented use of cannabidiol dates back to 2737 B.C.
The benefits of cannabis were generally unacknowledged by the medical community due to insufficient evidence. However, in 1839 a study exploring the effect of cannabis described the possible medical uses and set the stage for further research. Finally, in 1942 a group of chemists managed to successfully isolate CBD for the first time.
Once chemists discovered that there were multiple cannabinoids out there, they isolated them and began researching how they work individually. Even though there was a time when research regarding the benefits of CBD was hindered by stigma, certain countries began to allow the plant to be used for medical purposes.
Nowadays, hemp that contains less than 0.3% THC is legal to cultivate in a lot of countries, and products derived from it are legal to sell. This means that as long as it is hemp-derived and contains less than 0.3% THC, CBD is legal to be used for different medical purposes.
Different types of products
Tinctures and oils. CBD tinctures and oils are typically glycerin, alcohol, or oil based. They can be ingested on their own, added into food and drinks, or taken with a dropper.
Gummies. Products such as gummies can be an easy, fun, and tasty way to take your daily dose of CBD. They come in a variety of shapes, colors, and dosages. You can even choose between vegan and gelatin-based gummies.
Vaporizers. If you need a quick way to intake CBD extracts, then vaporizers might help. However, vaping comes with the risk of developing lung damage, so placing the extracts under your tongue and letting them dissolve is a much safer alternative than using a vaporizer.
Balms and topicals. CBD products that come in the form of balms and topicals are a great way to address irritated skin, aches, and pains. CBD creams, face and foot masks, balm sticks, bath bombs, and so on will not only nourish your skin but will also let you experience the natural benefits of hemp. Visit this page, for more information on different types of products.
Isolate. Grinding crystals into powder produces the CBD isolate. This powder contains pure CBD which can be consumed by adding it to food, drinks, vaping pipes, or taking it sublingually. It does not have a typical taste or smell.
Benefits of taking CBD isolate
As a natural ingredient, CBD helps in maintaining mental health. It takes part in regulating sleep, appetite, mood, and coping with stress and anxiety. CBD influences the same brain receptors just like certain antidepressants would, without causing side effects.
Some studies point out that consuming it before sleeping can improve sleep quality, and would make a good treatment for insomnia, but only when taken in the right dosage.