CBD and Anxiety
No one enjoys those racing thoughts or racing heart. But the dynamics of our modern world predispose many of us to such an existence. Anxiety can be a mild nuisance for some of us, while for others it can be truly crippling.
Where pharmaceutical medications can help relieve anxiety levels, they often come with a variety of side effects and can even become addictive in some instances. CBD works in a different way than modern pharmaceuticals and, for the most part, is relatively free from harmful side effects.
The Research on CBD and Anxiety
There are several clinical studies involving the use of CBD to treat anxiety. Science has widely come to accept that there are indeed benefits and that they come at a relatively low cost in terms of side effects and addictive potential.
One well-respected study was carried out on Japanese schoolchildren exhibiting symptoms of social anxiety. After administering the children either 300 mg of CBD oil or a placebo every day for four weeks, researchers found subjects reported that their anxiety had declined to levels comparable to those associated with treatment with pharmaceuticals.
Another study carried out at a mental health clinic found that outpatients given 25 mg of CBD on a daily basis reported profound decreases in anxiety levels. After two months of treatment, 78 percent of those patients reported improvements with using CBD in addition to their regular treatment.
Can CBD Ever Increase Anxiety?
While most patients and the majority of studies report positive benefits from CBD in the treatment of anxiety, this is not always the case. A 2018 study found that CBD can sometimes worsen anxiety in certain cases. Interestingly, the study highlighted that patients who had a predisposition to paranoia often exacerbated their anxiety symptoms with CBD.
The Top 9 CBD Strains for Treating Anxiety
If you’d like to buy CBD flower online in Canada, and tone down those anxiety symptoms, then here are our top nine strains of high CBD strains.
Cannatonic is a well-respected, high-CBD strain and is a reliable performer for many patients who suffer from anxiety. Cannatonic is a cross between G13 Haze and MK Ultra. CBD levels come in at 10 percent, and the strain has low THC levels of around five percent. Known for its mellow and uplifting effects, Cannatonic is also useful in treating other conditions like muscle spasms, migraines, and general pain in addition to anxiety. In addition to its potent medicinal benefits, it’s also pleasing to the palette with a sweet, earthy flavour accompanied by woody undertones.
2) Dance World
CBD levels in Dance World average11 percent, and this fragrant strain comes with hints of citrus and lavender with an herbal undertone. Many consumers find that Dance World successfully targets an anxious mind and can help lower stress due to the indica qualities of the Afghani genetics common to the strain.